Therapy That Meets You Where You Are

Therapy is not one-size-fits-all. My approach is warm, collaborative, and personalized to you, your goals, and the season of life you’re navigating.

Whether you’re looking for support through a transition, feeling stuck, or ready to create a more fulfilling life, we’ll work together to find a path forward that feels right for you.

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45-minute virtual sessions

Personalized, one-on-one therapy focused on your goals and what matters most to you. Together, we’ll explore your experiences, patterns, values, and strengths while creating meaningful, sustainable change. Virtual services available throughout Texas.

Individual Counseling

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45-minute outdoor sessions

Take therapy outside. Walk & Talk sessions offer the opportunity to explore what’s on your mind while moving through nature—combining the benefits of conversation, movement, and a change of scenery. Available in Montgomery County, Texas beginning this October.

Walk & Talk Therapy

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I’m currently in-network with Aetna, Cigna, Optum/UHC, and Carelon. For out-of-network plans, I can provide a superbill for you to submit to your insurance company for potential reimbursement.

Self-pay sessions are $155 for 45 minutes and $218 for a 60-minute intake session.

Insurance & Payment

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You have the right to receive a Good Faith Estimate of the expected cost of your care if you are uninsured or choose not to use insurance. A Good Faith Estimate will be provided in accordance with applicable federal requirements. You may also request an estimate before scheduling services. Please contact me with any questions about your expected costs.

Good Faith Estimate

Ready to Thrive?

You don’t have to figure it all out before reaching out. Let’s start with a conversation.